Return to Terri's Recipe Box

View printable page

Julie's Salad

From the kitchen of Susan Dyer

1 can of black beans, rinsed and drained
1 can of corn, drained - Summer Crisp, bi-color, super sweet

Any chopped veggies you want to add, diced
Green, red and yellow pepper
grape tomatoes, halved
yellow squash
cucumber
zucchini
red onion
?????

The point is a colorful mix of your favorite veggies, more is better.

Pour on about 2/3 bottle of Italian dressing (if you want to be adventurous, use balsamic vinaigrette) Mix together and voila!
Chill completely before serving.

Notes:

Susan mixed this up in a bright yellow bowl, it was simple and gorgeous!

- What a great way to eat healthy and teach your children all the fresh vegetables. Let them choose their favorites and help cut them up.


 

The Family - Helping you build healthy relationships The Family - Helping you build healthy relationships
Home  •  WEMI-FM 91.9  •  WEMY-FM 91.5  •  WGNV-FM 88.5  •  On-Air  •  Community  •  Support  •  About Us  •  Links
© 2014 The Family  All Rights Reserved.   Site Map  •  Privacy Policy
This site best viewed in: Internet Explorer 8+, Safari 5+, Firefox 4+