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Healthy Bars

From the kitchen of Kathy Kexel

6 cups puffed brown rice cereal (organic, if you can find it)
¾ cup sliced almonds
     - toast almonds and brown rice cereal, cool
1/3 cup coarsely chopped dried cranberries
1/3 cup coarsely chopped dried cherries
1/3 cups coarsely chopped dried blueberries
     - one cup of any dried fruit would be nice -- there are so many great combinations available in the chips/nuts aisle

Melt together:
3 Tblsp. light olive oil or Flax seed oil
1 Tblsp. honey
4 cups mini-marshmallows

Mix as if they were “regular” rice crispy bars, press into a 9x13 pan.

The highly dedicated staff of WGNV have graciously taste tested these and declared them DELISH!

 

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